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5 from 1 vote

Blender Pancakes Recipe

Hearty whole wheat blender pancakes are the perfect combination - easy, healthy, and delicious! Whip them up for breakfast in no time!
Prep Time10 minutes
Cook Time15 minutes
Rest Time5 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 15 pancakes
Calories: 133kcal
Author: Andrea

Ingredients

  • 1 cup hard white whole wheat berries can use golden or red too
  • 1 cup buttermilk or regular milk
  • 1/2 cup milk
  • 1/2 cup vegetable oil
  • 1 egg
  • 2 Tbsp white sugar
  • 1 tsp salt
  • 1 Tbsp baking powder

Instructions

  • Blend the wheat with the buttermilk for 3 minutes on low, scraping down the sides afterwards.
  • Add the milk and blend for another 3 minutes on medium. Scrape down the sides again.
  • Add the rest of the ingredients and blend for about 15 seconds just to combine.
  • Rest the batter for 5 minutes while heating your pan or griddle. Cook the pancakes until done.
  • Using a ¼ cup to portion the batter you should get 15 4-inch pancakes.

Nutrition

Calories: 133kcal | Carbohydrates: 13g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 180mg | Potassium: 117mg | Fiber: 2g | Sugar: 3g | Vitamin A: 55IU | Calcium: 70mg | Iron: 1mg