Go Back
+ servings
Chopped Thai Salad | lifemadesimplebakes.com
Print Recipe
5 from 8 votes

Chopped Thai Salad Recipe

Beautiful, flavorful and the perfect base for your favorite protein. This chopped Thai salad will become a favorite in no time!
Prep Time20 minutes
Total Time20 minutes
Course: Salads & Sides
Cuisine: American, Thai
Servings: 4 servings
Calories: 389kcal
Author: Andrea

Ingredients

For the salad:

  • 5 oz. mixed greens
  • 1 carrot peeled into ribbons
  • 6 sweet peppers seeds and stem removed, thinly sliced
  • 1/4 purple cabbage thinly cut
  • 1/3 c. cilantro coarsely chopped
  • 1/2 c. roasted cashews or peanuts
  • 4 green onions cut on the bias into 1/4 inch pieces
  • 1 tbsp. sesame seeds plain or toasted

For the dressing:

  • 3 tbsp. peanut butter or almond butter
  • 2 tbsp. honey
  • 2 tbsp. low-sodium soy sauce or coconut aminos
  • 1 tbsp. rice vinegar
  • 1 tbsp. water or lime juice more if needed
  • 2 tsp. toasted sesame oil
  • 1/4 tsp. garlic chili sauce or chili flakes more if you like it spicier
  • 1 clove garlic

Instructions

  • In a large bowl, combine ingredients for salad, toss together.
  • In a small food processor or a blender, combine all ingredients for dressing. Blend or pulse for 30 seconds to 1 minute or until smooth and creamy.
  • Drizzle dressing over salad and serve immediately.

Notes

- Add your favorite protein to this salad: grilled chicken, shrimp, edamame, or steak.

Nutrition

Serving: 1serving | Calories: 389kcal | Carbohydrates: 39g | Protein: 12g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 276mg | Potassium: 1042mg | Fiber: 8g | Sugar: 20g | Vitamin A: 10668IU | Vitamin C: 277mg | Calcium: 124mg | Iron: 5mg