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A bowl with beef and broccoli.
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5 from 9 votes

Beef and Broccoli Recipe

Sizzle up your kitchen and ditch the takeout menu with Beef and Broccoli. Easy to cook, bursting with flavor, ready in 30 minutes, faster than ordering takeout – it's a win-win!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Diet: Dairy Free
Servings: 4 servings
Calories: 304kcal
Author: Andrea

Ingredients

  • 1 lb flank steak cut into thin strips
  • 3 tbsp cornstarch
  • 1/2 cup soy sauce
  • 3 tbsp brown sugar packed
  • 5 cloves garlic minced
  • 1 teaspoon ginger freshly grated
  • 1/2 tsp ground black pepper
  • 1/4 tsp kosher sea salt
  • dash red pepper
  • 1/4 tsp chili paste
  • 2 tbsp canola oil or vegetable oil
  • 1/2 yellow onion divided, thinly sliced
  • 2 small heads broccoli cut into florets

Instructions

  • Toss the sliced beef in cornstarch and set it aside.
  • In a small mixing bowl, whisk together the soy sauce, brown sugar, garlic, ginger, salt, pepper, and red pepper or chili paste (if desired). Set aside.
  • Place a large skillet over medium heat and add a tablespoon of olive oil. Once the oil is hot, add the beef and cook until browned on all sides. Then, remove it from the pan and transfer it to a plate.
  • Add the remaining oil to the pan. Add the onion and sauté for 1 minute. Then, add the broccoli florets and cook for 3 minutes. Return the beef to the pan, add the sauce, and cook for 2-3 minutes or until the beef is coated in a thick, sticky sauce and the broccoli is fully coated.
  • Serve immediately.

Notes

To STORE Beef and Broccoli, place in an airtight container in the refrigerator for up to 3-4 days. While it's possible to freeze it, the texture of the broccoli may change upon thawing.
For REHEATING, gently warm it in a skillet over medium heat until heated through, or use the microwave, stirring occasionally to ensure even heating. If frozen, thaw in the refrigerator overnight before reheating.

Nutrition

Serving: 6serving | Calories: 304kcal | Carbohydrates: 19g | Protein: 28g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 68mg | Sodium: 1830mg | Potassium: 504mg | Fiber: 1g | Sugar: 10g | Vitamin A: 6IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 3mg