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Glowing Skin Smoothie | lifemadesimplebakes.com
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4.75 from 4 votes

Glowing Skin Smoothie Recipe

You've gotta try this nutrient-packed glowing skin smoothie. It's easy to make and good for your skin!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Servings: 2 small smoothies
Calories: 246kcal

Ingredients

  • 1 cup raspberries
  • 1/2 cup strawberries
  • 1/2 cup pineapple chunks
  • 1/4 cup blueberries
  • 1 banana
  • 1 cup spinach
  • 1 orange juice and zest
  • 1 tbsp flaxseed
  • 1 tbsp hemp hearts

Instructions

  • Place all ingredients in the bowl of blender, placing the heaviest ones on top. Blend until smooth, about 1-2 minutes.

Notes

-For a creamy protein boost, try adding 1/4 c. Greek yogurt.
-I generally prefer freezing my fruit (orange excluded) before blending it into a smoothie. It makes for a much thicker smoothie, and you don't need to add any ice.

Nutrition

Serving: 2g | Calories: 246kcal | Carbohydrates: 46g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 673mg | Fiber: 11g | Sugar: 28g | Vitamin A: 1660IU | Vitamin C: 88mg | Calcium: 94mg | Iron: 3mg