Black Beans and Rice Recipe
This recipe for black beans and rice is full of flavor. It is comforting, delicious, and can easily be made vegan!
- 1 tablespoon olive oil
- 1 medium onion chopped
- 2 teaspoons minced garlic
- 3/4 cup long grain white rice
- 1 can RoTel tomatoes 10 oz can
- 2 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon salt
- 2 cans black beans 15 oz can, drained and rinsed
- 2 tablespoons chopped cilantro
Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and cook until the onion is soft. Add the rice to the skillet and cook 3-5 minutes, until lightly golden.
Add the RoTel tomatoes, chicken broth, cumin, and salt to the skillet and bring the mixture to a simmer. Cover, reduce the heat to low, and simmer for 25 minutes.
When the rice is cooked, stir in the black beans. Top with the chopped cilantro.
Calories: 236kcal | Carbohydrates: 42g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Sodium: 512mg | Potassium: 539mg | Fiber: 10g | Sugar: 1g | Vitamin A: 59IU | Vitamin C: 9mg | Calcium: 55mg | Iron: 3mg