Broccoli Cauliflower Soup Recipe
Warm yourself up with a healthy bowl of this Broccoli Cauliflower Soup! It is filled with veggies and spices that will fill up your soul with goodness!
Servings: 6 servings
Calories: 371kcal
Equipment
Ingredients
- 2 Tbsp olive oil
- 2 Tbsp butter
- 1 medium yellow onion chopped
- 2 large carrots peeled and diced
- 2 cloves garlic minced
- 1 tsp salt
- 1/4 tsp ground black pepper
- 1/2 tsp dried thyme
- 1/4 tsp dried basil
- 1 medium potato peeled and chopped
- 1/4 cup all-purpose flour
- 3 cups chicken stock
- 1 1/2 cups whole milk
- 1 medium head broccoli chopped
- 1 medium head cauliflower chopped
- 1 tsp Dijon mustard
- 1 cup white cheddar cheese shredded
- 1/4 cup parmesan cheese shredded
Instructions
- In a large pot or Dutch oven heat the butter and oil over medium heat until the butter melts. Then add in the onion and cook until it’s light brown and soft, about 10 minutes.
- Next, add in the carrots and cook for 3 minutes stirring occasionally.
- Then add in the garlic, salt, pepper, thyme, and basil. Sprinkle the flour over the vegetables and stir to combine.
- Next, slowly stir in the broth, milk, cauliflower, broccoli, and potato and bring everything to a simmer. Place the lid partially over the pot and let simmer for 15 minutes stirring occasionally.
- Then add the Dijon mustard and stir in. Next, using an immersion blender, or transferring to a blender, blend the soup until you reach your desired consistency. If you’re using a standard blender, you only need to blend for a few seconds to reach a thick soup consistency.
- Transfer the soup back into the Dutch oven and add in the white cheddar and parmesan cheese and stir until the cheese has melted.
- Finally serve with a slice of crusty bread and garnish with additional white cheddar cheese and enjoy!
Video
Notes
You can store this soup recipe in an airtight container in your refrigerator for 3-4 days. If you want to freeze this soup you can store it in your freezer for up to 2 months.
To reheat, thaw overnight in the fridge and then add the soup to a large saucepan over medium heat until everything has warmed through. For a quicker reheating place the soup in your microwave and heat until everything has warmed through.
Nutrition
Serving: 1serving | Calories: 371kcal | Carbohydrates: 34g | Protein: 17g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 43mg | Sodium: 891mg | Potassium: 1099mg | Fiber: 6g | Sugar: 11g | Vitamin A: 4474IU | Vitamin C: 147mg | Calcium: 352mg | Iron: 2mg
