Fruit and Yogurt Parfait Recipe
This Fruit and Yogurt Parfait is a fresh way to add color to your morning. It’s layered with creamy yogurt and fruit that’s sweet, juicy, and ready to go.
Servings: 2 servings
Calories: 359kcal
Ingredients
- 1/2 cup granola divided
- 3/4 cup plain yogurt we like Stonyfield 100% Grassfed Whole Milk Yogurt (vanilla), divided
- 1/2 cup grapes
- 1/3 cup blueberries
- 2 kiwis peeled and sliced
- 1/3 cup pineapple chopped
- 2 mandarin oranges peeled and separated
- 4 medium strawberries sliced
Instructions
- Wash and dry all of the fruit. Cut as directed.
- In two tall glasses or in individual trifle bowls, start by adding (dividing between the two) ⅓ cup of the granola, then layer with ½ cup of the yogurt, and all of the grapes, blueberries, kiwi, pineapple, mandarin orange, and strawberries.
- Add the remaining yogurt and granola on top. Enjoy immediately.
Notes
-Feel free to use any granola you like. I used an almond fiber granola from the bulk section of my grocery store.
STORE Fruit Parfait Cups in the fridge for up to 2 days. For best texture, layer the yogurt and fruit in mason jars or airtight containers, and keep the granola separate until serving to prevent it from getting soggy.
This recipe isn’t ideal for freezing, as the yogurt may separate and the fruit can become watery. This recipe is best served chilled or at room temperature.
Nutrition
Serving: 1serving | Calories: 359kcal | Carbohydrates: 65g | Protein: 9g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 12mg | Sodium: 60mg | Potassium: 745mg | Fiber: 8g | Sugar: 40g | Vitamin A: 826IU | Vitamin C: 123mg | Calcium: 214mg | Iron: 2mg
