Orange Creamsicle Smoothie Recipe
Bright, creamy, and energizing, this Orange Creamsicle Smoothie blends real orange and banana into a drink that powers you through the morning. It’s smooth, citrusy, and naturally refreshing.
Servings: 1 -2
Calories: 331kcal
Ingredients
- 1 banana frozen
- 2 small oranges peeled and segmented
- 1 tsp orange zest
- 1/4 cup carrot grated
- 1 (5.3) oz container vanilla flavored Greek yogurt
Instructions
- Combine the orange and carrot in the blender. Blend until smooth.
- Add the remaining ingredients and continue blending until the mixture is nice and creamy.
Notes
-Swap the carrot for mango, pineapple, or strawberries for a fruity twist.
-Add 1 tablespoon of sugar, honey, or agave if you prefer it sweeter.
-Makes two 8-oz. smoothies or one 16-oz. smoothie.
This Orange Dream Smoothie is best enjoyed fresh, right after blending. However, if you have leftovers or want to make it ahead, you can STORE it in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking, as it may separate slightly.
For longer storage, pour the smoothie into freezer-safe containers or popsicle molds and FREEZE for up to 2 months. Thaw in the fridge overnight or enjoy as a smoothie pop.
Nutrition
Calories: 331kcal | Carbohydrates: 72g | Protein: 15g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 5mg | Sodium: 68mg | Potassium: 1012mg | Fiber: 9g | Sugar: 52g | Vitamin A: 5862IU | Vitamin C: 117mg | Calcium: 98mg | Iron: 1mg
