Peach Blueberry Smoothie Recipe
Stay refreshed and energized with this Peach Blueberry Smoothie! Made with real fruit and no added sugar, it’s a deliciously creamy way to hydrate and nourish your body.
Servings: 1 shake
Calories: 431kcal
Ingredients
- 1 cup vanilla ice cream
- 1/2 cup milk
- 1 peach peeled or unpeeled
- 1/4 cup blueberries
Instructions
- In a blender, combine ice cream, milk, pitted (peeled) peach, and blueberries.
- Blend on high for 1-2 minutes until smooth. Pour into a chilled glass and enjoy!
Notes
This Blueberry and Peach Smoothie is best enjoyed immediately after preparation to maintain their creamy texture and fresh flavor.
If you need to store it, place the smoothie in an airtight container and refrigerate for up to 24 hours; however, note that separation may occur, and the texture might become thinner. Re-blend before consuming.
Nutrition
Calories: 431kcal | Carbohydrates: 57g | Protein: 10g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 73mg | Sodium: 172mg | Potassium: 657mg | Fiber: 4g | Sugar: 50g | Vitamin A: 1262IU | Vitamin C: 11mg | Calcium: 327mg | Iron: 1mg
