I always find myself with one overly ripe banana left on my kitchen counter. Since most recipes for banana bread or banana cookies call for more than one banana it’s always tricky to figure out how to use it. Last week I tossed it in a smoothie and the week before I bit the bullet and ate it. But this time around I thought I’d bake up a small batch of muffins using only one large spotted banana. That’s right… it’s a half batch. Aside from the fact that we only had 1 banana, we can never eat an entire batch of 12 muffins, so 6 just seemed practical. If you happen to have two ripe bananas then go ahead and double it. I wanted to experiment a little with this recipe. I knew I wanted to use a little bit of whole wheat flour but I also wanted to add nuts and some kind of topping that wasn’t crumbly or overwhelming. I ended up using ¼ c. of whole wheat flour, which made them just a little more wholesome and then tossed in ¼ c. of chopped pecans. The topping is a cinnamon sugar mixture that you sprinkle on top once you’ve scooped the batter into the muffin tin. Have you ever walked by one of those nut stands at a sporting event, you know, the ones that sell those cinnamon sugar coated pecans? Yep, your entire house will smell like one of those!

Cinnamon Sugar Banana Muffins Recipe
Perfect for crisp mornings, these Cinnamon Sugar Banana Muffins are golden, soft, and full of banana and spice. A warm-from-the-oven treat that pairs well with coffee.
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Servings: 6 muffins
Calories: 292kcal
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Ingredients
- 3/4 cup all-purpose flour - (or 1 cup if you don't want to use wheat)
- 1/4 cup whole wheat flour
- 1/3 cup brown sugar
- 1 egg
- 6 Tbsp butter - melted
- 2 Tbsp sour cream or buttermilk
- 1/2 cup ripe bananas (from one large banana) - mashed
- 1/2 tsp baking soda
- 1/4 teaspoon salt
- 1/4 tsp cinnamon - heaping
- 3/4 teaspoon vanilla extract
- 1/4 cup chopped nuts - plus more to sprinkle on top
Cinnamon Sugar Sprinkle
- 1 Tbsp sugar
- 1/8 tsp cinnamon - heaping
Instructions
- Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Lightly spray or line six wells of a standard-size muffin pan, then set aside.
- In the bowl of a stand mixer, beat together the melted butter and sugar. Add the sour cream (or buttermilk) and mashed bananas, then mix on low for 30 seconds. Add the egg and vanilla, and mix until just combined.
- In a small mixing bowl, combine the flours, baking soda, salt, and cinnamon. Whisk together, then with the mixer on low speed, gradually add the dry ingredients. Mix until just combined. Remove the bowl from the stand and fold in the chopped nuts. Using a large scoop, fill each well about ¾ full (or a little more, if you have extra muffin batter). Sprinkle with extra nuts. In a small bowl, combine the cinnamon and sugar, then sprinkle the mixture over the tops of each muffin.
- Place in the oven and bake for 18–22 minutes. The tops should be lightly golden brown and feel firm to the touch. Remove from the oven and allow to cool in the pan for 2–3 minutes before removing and transferring to a wire rack to cool completely. Serve by themselves or with some whipped cinnamon butter.
NOTES
-Double the recipe if you want to make 12 muffins.
STORE cooled Banana Cinnamon Muffins in an airtight container at room temperature for up to 3 days. To keep them longer, wrap each muffin in plastic wrap and place in a freezer-safe container or bag—FREEZE for up to 2 months.
To REHEAT, microwave for 10–15 seconds or warm in a 300 degrees Fahrenheit (150 degrees Celsius) oven for 5–7 minutes to bring back their soft texture and fresh-baked feel.
Nutrition
Calories: 292kcal | Carbohydrates: 33g | Protein: 4g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 60mg | Sodium: 294mg | Potassium: 137mg | Fiber: 2g | Sugar: 16g | Vitamin A: 424IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg
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Mmmm these look wonderful! Banana nut muffins are my absolute favorite, and I like how you used both all-purpose and whole wheat flour! They sound delicious!
I love banana nut muffins and your pictures are beautiful…sometimes I like to add chocolate chips to my muffins.
Those are some amazing looking muffins, just perfect!
So true with the one banana thing! These look great and 6 is perfect.