Unsweetened Applesauce

Craft your own fresh homemade Unsweetened Applesauce with just apples, water, and cinnamon. It’s simple, nutritious, and way tastier than anything from the store.

Jar of homemade applesauce surrounded by fresh apples.

This Unsweetened Applesauce recipe is a simple, wholesome staple made from cooked apples with no added sugar, allowing the fruit’s natural sweetness to shine. Whether served warm or chilled, unsweetened applesauce adds fresh apple flavor while keeping recipes lighter and naturally sweet.

We love making homemade applesauce because it’s simple and the kids love it! It makes for a great after-school snack, like our homemade snack mix and favorite whole wheat bran muffins.

3 Ingredients + 5 Minutes

If you have little kids, chances are you go through a lot of applesauce each month. With apple season on its way and back to school in full swing, I thought it would be nice to share a recipe for homemade applesauce.

This was my first time making applesauce, and I couldn’t believe how easy it was. Just 3 ingredients and 15 minutes!

We love to eat applesauce with oatmeal, toast, or to use it in some of our baked goods! Be sure to check out our pumpkin applesauce and cinnamon apples too.

Why We Love Homemade Applesauce

  • Kids love the sweet, natural flavor of homemade Unsweetened Applesauce.
  • Enjoy a pure, preservative-free snack.
  • Unsweetened Applesauce is a nutritious snack with no added sugar.

Recipe Ingredients

Chopped apples in a food processor.
  • Apples: A mix of varieties add a balanced sweetness, tartness, and smooth consistency.
  • Ground Cinnamon: This warm spice adds depth to the applesauce.

See the recipe card for full information on ingredients and quantities.

Variations

  • Apple Varieties: A mix of apple varieties, including Honeycrisp, Jonagold, Macouns, Granny Smith, Pink Lady, and Braeburn, are all great choices for your applesauce.
  • Spice Variation: For a flavorful twist, consider adding spices like nutmeg, cloves, or allspice to complement the cinnamon and enhance the taste of your applesauce.

How to Make Unsweetened Applesauce

Step 1: Prepare the apples by slicing and coring them—no need to peel unless you want to.

Step 2: Place the sliced apples, water, and cinnamon in a large pot or saucepan set over medium heat.

Step 3: Cover and cook for 15-20 minutes or until tender.

Step 4: Use a potato masher, immersion blender, blender, or food processor to “puree” the apples, keeping them slightly chunky. Let the applesauce cool to room temperature.

Smooth, freshly made applesauce in a food processor.

Expert Tips

  • Uniform Slicing: Slice apples evenly to ensure they cook at the same rate, resulting in a smooth applesauce consistency.
  • Achieving Chunky Applesauce: For chunky applesauce, avoid over-blending. Instead, pulse the blender or food processor. You can also use a sturdy spatula, or wooden spoon to reach your desired consistency.

FAQs

How can I serve my homemade applesauce?

It complements pork chops in savory dishes, pairs well with cottage cheese, and is a delightful accompaniment to vanilla ice cream or yogurt. Use it as a topping for pancakes, waffles, or French toast.

Do I need to peel the apples before cooking for my Unsweetened Applesauce recipe?

Peeling the apples is optional. Leaving the peels on adds extra nutrients and a slightly darker color, while peeling them gives a smoother texture.

A jar filled with creamy unsweetened applesauce.

Storage Info

STORE your homemade unsweetened applesauce in an airtight container or mason jar in the refrigerator for up to one week. You can also FREEZE it for up to 2 months in freezer-safe containers.

To REHEAT, simply transfer the applesauce to a saucepan and warm over low heat, stirring occasionally until heated through. Alternatively, you can reheat it in the microwave in 30-second intervals, stirring between each interval until warm.

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

Jar of homemade unsweetened applesauce surrounded by fresh apples.

Unsweetened Applesauce Recipe

Craft your own fresh homemade Unsweetened Applesauce with just apples, water, and cinnamon. It’s simple, nutritious, and way tastier than anything from the store.
4.92 from 23 votes
Pin Rate
Course: Snack
Cuisine: American
Diet: Gluten Free, Dairy Free, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 5 cups
Calories: 142kcal
Author: Andrea
Print (email required)

Ingredients

  • 3 lb apples - I prefer using a mix of Golden Delicious, Fuji, Macintosh, or Gala
  • 1/2 cup water
  • 1/2 tsp ground cinnamon
Save this recipe!
Get this sent to your inbox, plus get new and favorite recipes from us!

Instructions

  • Prepare the apples by slicing and coring them—no need to peel unless you want to.
  • Place the sliced apples, water, and cinnamon in a large pot or saucepan set over medium heat.
  • Cover and cook for 15-20 minutes or until tender.
  • Use a potato masher, immersion blender, blender, or food processor to "puree" the apples, keeping them slightly chunky. Let the applesauce cool to room temperature.

NOTES

-My applesauce is slightly darker because I didn’t peel my apples and I used cinnamon. Feel free to peel the apples and omit the cinnamon if desired.
-If you prefer your applesauce on the sweeter side, add 2-4 tablespoons of granulated sugar to the apples as they cook.
STORE your homemade unsweetened applesauce in an airtight container or mason jar in the refrigerator for up to one week. You can also FREEZE it for up to 2 months in freezer-safe containers.
To REHEAT, simply transfer the applesauce to a saucepan and warm over low heat, stirring occasionally until heated through. Alternatively, you can reheat it in the microwave in 30-second intervals, stirring between each interval until warm.

Nutrition

Serving: 5serving | Calories: 142kcal | Carbohydrates: 38g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 4mg | Potassium: 292mg | Fiber: 7g | Sugar: 28g | Vitamin A: 148IU | Vitamin C: 13mg | Calcium: 19mg | Iron: 0.3mg

Want more inspiration?

More Recipes You'll Love

About the Author

Andrea

Hi I'm Andrea!

Hotelier turned Food Blogger to help make your life simple, one recipe at a time.

4.92 from 23 votes (3 ratings without comment)

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Please click on the Stars below to share your Rating of this Recipe




Comments: