30 MinuteAmericanCuisinesDairy-FreeDietEasyFeaturedGluten-FreeHealthyLow CarbMain DishesRecipes

Grilled Mahi Mahi

This Grilled Mahi Mahi recipe is a light and healthy meal that is full of flavor and can be whipped up in 15 minutes!

I love having a delicious side to pair with grilled fish. Some of my favorites are Oven Roasted Asparagus, Perfect Rice Pilaf, or Orzo Arugula Salad!

Grilled mahi mahi on a white plate with asparagus and a grilled lemon

Flaky and Full of Flavor

Mahi Mahi is by far my favorite white fish to make at home. It is always easy to find at the store and easy to cook. This recipe might be a quick and easy one to throw together but it is packed with flavor! It is as simple as adding a quick rub onto your mahi mahi filets and throwing it on the grill for a flaky fish entrée for dinner.

How to Make Grilled Mahi Mahi

Assemble your ingredients. For exact amounts see the recipe card below.

Ingredients for grilled mahi mahi

In a small bowl combine the Paprika, Italian Seasoning, Garlic Powder, Salt and Pepper and mix well.

Seasoning rub in a white bowl

Next, brush both sides of each Mahi Mahi filet with olive oil.

Coating mahi mahi with olive oil

Then season both sides of each Mahi Mahi filet with the prepared seasoning mixture.

Coating mahi mahi with seasoning rub

Heat your grill over medium high heat and rub olive oil on your grill to keep the filets from sticking.

Cook each filet for 3-5 minutes on each side until the fish flakes with a fork.

grilling mahi mahi on a grill pan

Finally, serve and enjoy!

Grilled mahi mahi on a white plate with asparagus and a grilled lemon

Storage Info for Grilled Mahi Mahi

You can STORE this grilled mahi mahi in an airtight container in your fridge for 3-5 days. Since this recipe is so quick to make, I would not recommend freezing this dish.

More Yummy grilled Recipes:

This Grilled Mahi Mahi recipe is a light and healthy meal that is full of flavor and can be whipped up in 15 minutes!

Grilled Mahi Mahi

This Grilled Mahi Mahi recipe is a light and healthy meal that is full of flavor and can be whipped up in 15 minutes!
5 from 2 votes
Pin Rate
Course: Main Course, Main Dishes
Cuisine: American
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 6 servings
Calories: 168kcal
Author: LifeMadeSimple Team
Print Recipe

Ingredients

  • 6 mahi mahi fillets - skinless
  • 1 Tbsp olive oil
  • 1/2 tsp paprika
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  • In a small bowl combine the Paprika, Italian Seasoning, Garlic Powder, Salt and Pepper and mix well.
  • Next, brush both sides of each Mahi Mahi filet with olive oil.
  • Then, season both sides of each Mahi Mahi filet with the prepared seasoning mixture.
  • Heat your grill over medium-high heat and rub olive oil on your grill to keep the filets from sticking.
  • Cook each filet for 3-5 minutes on each side until the fish flakes with a fork.
  • Finally, serve and enjoy!

VIDEO

NOTES

You can store this grilled mahi mahi in an airtight container in your fridge for 3-5 days. Since this recipe is so quick to make, I would not recommend freezing this dish.
Nutrition Facts
Grilled Mahi Mahi
Serving Size
 
1 serving
Amount per Serving
Calories
168
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
124
mg
41
%
Sodium
 
344
mg
15
%
Potassium
 
720
mg
21
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.3
g
1
%
Sugar
 
0.04
g
0
%
Protein
 
32
g
64
%
Vitamin A
 
395
IU
8
%
Vitamin C
 
0.01
mg
0
%
Calcium
 
32
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Take a picture and tag @lmadesimple on Instagram or tag #LMSBakes! We can’t wait to see your version!

Like this Recipe?

Pin it now!

Pin It NowPin It Now
Perfect Rice Pilaf | lifemadesimplebakes.com

About the Author

LifeMadeSimple Team

Join the Conversation

Rate and Comment

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.