Who knew something this delicious could be this easy? Whip up a juicy, tender Instant Pot Pork Tenderloin and watch it become a family favorite.
This Instant Pot pork tenderloin recipe is a quick and flavorful way to enjoy a tender, juicy cut of meat without the fuss. The pressure cooker locks in moisture and infuses the pork with rich flavor from the meat and the spice rub. Simply sear the tenderloin, add the rub, then place it in your Instant Pot and let it do all the work. Then voila, a delicious meal at your fingertips!
I love my Instant Pot and enjoy sharing all my favorite Instant Pot recipes with you! Check out some of my favorites like Instant Pot Pot Roast, Instant Pot Baked Potatoes, Instant Pot Rice Pilaf, and Instant Pot Fiesta Chicken and Rice!
Table of Contents
Reasons to Love This Pork Tenderloin
- The easy Instant Pot Pork Tenderloin recipe cooks quickly, perfect for busy weeknights.
- This dish infuses spices and seasonings deeply into the meat making it extra flavorful.
- Everything cooks in one pot with the easy Instant Pot Pork Tenderloin recipe, simplifying cleanup.
Recipe Ingredients
- Herbes de Provence: This blend of dried herbs includes thyme, basil, and rosemary, among others, providing a complex flavor.
- Paprika: Adds a subtle sweetness and smokiness, as well as a vibrant color to the dish.
- Low Sodium Chicken Broth: Adds moisture and a mild, savory flavor.
See the recipe card for full information on ingredients and quantities.
Variations
- Oil Swap: Substitute olive oil with avocado oil, which has a similarly mild flavor profile and high smoke point, perfect for searing meat.
- Make a Gravy: Use the juices left from cooking to make a gravy. Remove the tenderloin, set the Instant Pot to SAUTE, add a tablespoon of flour, and whisk until thickened for a delicious sauce.
How to Make Instant Pot Pork Tenderloin
Step 1: Generously salt and pepper the pork tenderloin. Turn the Instant Pot on to SAUTE mode. Once HOT, add oil. Brown the pork tenderloin on all sides, about 2-3 minutes per side.
Step 2: Remove the pork tenderloin and rub with dry rub. Add garlic to the Instant Pot and sauté for 30 seconds. Pour in chicken broth to deglaze the pan. Scrape the browned bits from the bottom of the pot. Return the tenderloin.
Step 3: Place the lid on the Instant Pot and lock. Make sure the pressure valve is switched to sealing. Cook on HIGH with MANUAL pressure for 1 minute. The pork tenderloin will cook as the pressure comes up and down. Allow the pressure to release naturally for 15 minutes.
Step 4: Switch the valve to venting if needed. Open the Instant Pot and use an instant-read thermometer to check the temperature. The pork tenderloin should read 155 degrees Fahrenheit (68 degrees Celsius) or more.
Step 5: Remove the pork tenderloin and let it rest, tented with foil on a cutting board for 5 minutes. Slice and serve immediately.
Expert Tips
- Avoid Quick Release: Avoid using the quick-release method after cooking, as it can cause the meat to become tough. Allow the pressure to release naturally to ensure tenderness.
- Fit Your Pork: Depending on the length of your pork tenderloin, you may need to cut it in half to ensure it fits properly in the Instant Pot.
Frequently Asked Questions
Yes, you can cook a frozen pork tenderloin in the Instant Pot. Just add an additional 5-10 minutes to the usual cooking time under high pressure.
Great side dishes to complement Instant Pot Pork Tenderloin include Mashed Potatoes, Maple Pecan Brussels Sprouts, Hasselback Potatoes, Roasted Carrots, and Almond Bacon Brussels Sprouts Salad.
Yes, after seasoning and searing the loin roast, you can cook it in a slow cooker. Set it to cook for 4-5 hours on low to achieve tender, flavorful results.
Storage Info
STORE Instant Pot Pork Tenderloin leftovers in an airtight container in the refrigerator, where it will stay good for up to 3-4 days. To FREEZE, wrap tightly in foil or freezer-safe wrap, which will extend its shelf life to about 2-3 months.
To REHEAT, thaw in the refrigerator if frozen, then warm in the microwave or gently in a covered skillet over low heat. Adding a splash of water or broth can help maintain moisture during reheating.
Instant Pot Pork Tenderloin Recipe
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Ingredients
- 1 pork tenderloin - (about 2-inches thick)
- salt and pepper
- 1 tbsp. olive oil
- 2 garlic cloves - minced
- 1/2 cup chicken broth - low-sodium
For the rub:
- 1 tsp Herbes de Provence
- 1/4 tsp garlic powder
- 1/8 tsp paprika
Instructions
- Generously salt and pepper the pork tenderloin. Turn the Instant Pot on to SAUTE mode. Once HOT, add oil. Brown the pork tenderloin on all sides, about 2-3 minutes per side.
- Remove the pork tenderloin and rub with dry rub. Add garlic to the Instant Pot and sauté for 30 seconds. Pour in chicken broth to deglaze the pan. Scrape the browned bits from the bottom of the pot. Return the tenderloin.
- Place the lid on the Instant Pot and lock. Make sure the pressure valve is switched to sealing. Cook on HIGH with MANUAL pressure for 1 minute. The pork tenderloin will cook as the pressure comes up and down. Allow the pressure to release naturally for 15 minutes.
- Switch the valve to venting if needed. Open the Instant Pot and use an instant-read thermometer to check the temperature. The pork tenderloin should read 155 degrees Fahrenheit (68 degrees Celsius) or more.
- Remove the pork tenderloin and let it rest, tented with foil on a cutting board for 5 minutes. Slice and serve immediately.
I’ve been using the Instant Pot for several years now. This is by far THE BEST recipe for a pork tenderloin in the IP that I’ve ever made. So tender. Easy to prepare. Thank you!
You’re welcome!! I’m so glad you enjoyed the recipe. The IP is such a game changer!
Not only was this super easy, it tastes fantastic! It was great for a midweek dinner!
I am glad you agree with me! Than you!
This is everything a gourmet meal should be, and then some! Looking forward to enjoying this for dinner tonight; looks too good to pass up!
This pork is so tender & juicy & has great flavor. We served it with mashed potatoes. It was a delicious meal, that will be on repeat!
I love it when recipes are both simple and tasty. This is a great one for both. The meat came out very tender.